Tag: pregnancy

  • Prioritizing Maternal and Child Health: A Pathway to Achieving the United Nation’s (UN) Sustainable Development Goals

    Prioritizing Maternal and Child Health: A Pathway to Achieving the United Nation’s (UN) Sustainable Development Goals

    Pregnancy, a time of boundless anticipation and joy, is also a period of profound vulnerability, where the health and well-being of both mother and child hang delicately in the balance. In this pivotal journey, the significance of comprehensive prenatal care cannot be overstated. From routine check-ups to state-of-the-art hospital facilities, every aspect plays a pivotal role in ensuring safe pregnancies and reducing mortality rates for both mother and child. Maternal Mortality remains a key issue affecting women of reproductive age across the African Region. According to World Health Organization’s March 2023 Analytical Fact Sheet, despite the global decline in the maternal mortality ratio (MMR) to 34.2% between 2000 and 2020, MMR is still a disaster in the Africa region. In Kenya, between 2017 and 2020, maternal mortality increased by 55%. With more than two-thirds (69%) of maternal deaths occurring in the African Region, signalling an urgent call for Governments and other Health Actors to focus efforts on SDG Target 3.1 which seeks to prioritize maternal health and reduce the global maternal mortality ratio to less than 70 per 100,000 live births by 2030. Achieving this goal requires concerted efforts at both the local and global levels, with a steadfast commitment to ensuring safe pregnancies and improving access to essential healthcare services for expectant mothers worldwide.

     

    Central to the realization of SDG Target 3.1 is the promotion of safe pregnancy practices and comprehensive prenatal care. The benefits of safe pregnancy extend far beyond the individual mother and child, encompassing broader societal and economic advantages. By prioritizing regular prenatal checks and screenings, healthcare providers can identify and address potential risk factors and complications early on, significantly reducing the likelihood of adverse outcomes for both mother and baby. From monitoring foetal growth to detecting gestational diabetes and hypertensive disorders, these routine checks play a crucial role in safeguarding maternal and neonatal health.

     

    Similarly, SDG Target 3.2 aims to end preventable deaths of new-borns and children under five years of age by 2030. This target emphasizes the importance of reducing neonatal and under-five mortality rates through improved access to healthcare services and essential interventions. Research consistently underscores the correlation between comprehensive prenatal care and improved maternal and neonatal health outcomes Investing in good hospital facilities for pregnant mothers and ensuring access to skilled birth attendants can significantly reduce the risk of maternal and neonatal complications during childbirth. Furthermore, the provision of theatre delivery facilities offers a vital contingency plan for emergency situations, reducing the risk of maternal and neonatal complications during childbirth, improving mortality rates for both mother and child.

     

    Investments in maternal healthcare infrastructure not only improve mortality rates for mothers and children but also yield significant societal benefits. By reducing maternal mortality and morbidity, countries can enhance overall population health, promote economic development, workforce productivity, alleviate poverty, and promote gender equality. Additionally, investing in maternal and child health contributes to the intergenerational cycle of health and well-being, laying the foundation for healthier families and communities for generations to come.

     

    In line with its commitment to promoting both maternal and child health, The Savannah Hospital recently organized a free fair for pregnant mothers as part of its Corporate Social Responsibility (CSR) initiatives which saw over XXXX pregnant mums & their partners attend. The fair aimed to raise awareness about the importance of prenatal care, provide access to essential healthcare services, and empower expectant mothers with the knowledge and resources needed to ensure a safe and healthy pregnancy. From educational sessions to free health screenings and consultations, the fair served as a testament to The Savannah Hospital’s dedication to improving maternal health outcomes and contributing to the overall achievement of UNSDG 3: GOOD HEALTH AND WELLBEING, and specifically SDG Targets 3.1 and 3.2.

     

    In conclusion, achieving SDG Targets 3.1 and 3.2 requires a collaborative and comprehensive approach that prioritizes safe pregnancy practices, access to quality healthcare services, and investment in maternal and child health infrastructure. By working together with the National & County Governments, and other Health Actors to promote maternal and child health, we can create a healthier, more equitable world for generations to come.

     

    The Writer Dr Wachira Murage, is founder and Director of both The Savannah Hospital and CrotonHealth Foundation.

  • High blood pressure and pregnancy: Know the facts

    Having hypertension during pregnancy requires close monitoring. Here’s what you need to know.

    What are the types of high blood pressure during pregnancy?

    Sometimes high blood pressure is present before pregnancy. In other cases, high blood pressure develops during pregnancy.

    • Gestational hypertension. Women with gestational hypertension have high blood pressure that develops after 20 weeks of pregnancy. There is no excess protein in the urine or other signs of organ damage. Some women with gestational hypertension eventually develop preeclampsia.
    • Chronic hypertension. Chronic hypertension is high blood pressure that was present before pregnancy or that occurs before 20 weeks of pregnancy. But because high blood pressure usually doesn’t have symptoms, it might be hard to determine when it began.
    • Chronic hypertension with superimposed preeclampsia. This condition occurs in women with chronic hypertension before pregnancy who develop worsening high blood pressure and protein in the urine or other blood pressure related complications during pregnancy.
    • Preeclampsia. Preeclampsia occurs when hypertension develops after 20 weeks of pregnancy, and is associated with signs of damage to other organ systems, including the kidneys, liver, blood or brain. Untreated preeclampsia can lead to serious — even fatal — complications for mother and baby, including development of seizures (eclampsia).

      Previously, preeclampsia was diagnosed only if a pregnant woman had high blood pressure and protein in her urine. Experts now know that it’s possible to have preeclampsia without having protein in the urine.

    Why is high blood pressure a problem during pregnancy?

    High blood pressure during pregnancy poses various risks, including:

    • Decreased blood flow to the placenta. If the placenta doesn’t get enough blood, your baby might receive less oxygen and fewer nutrients. This can lead to slow growth (intrauterine growth restriction), low birth weight or premature birth. Prematurity can lead to breathing problems, increased risk of infection and other complications for the baby.
    • Placental abruption. Preeclampsia increases your risk of this condition in which the placenta separates from the inner wall of your uterus before delivery. Severe abruption can cause heavy bleeding, which can be life-threatening for you and your baby.
    • Intrauterine growth restriction. Hypertension might result in slowed or decreased growth of your baby (intrauterine growth restriction).
    • Injury to your other organs. Poorly controlled hypertension can result in injury to your brain, heart, lungs, kidneys, liver and other major organs. In severe cases, it can be life-threatening.
    • Premature delivery. Sometimes an early delivery is needed to prevent potentially life-threatening complications when you have high blood pressure during pregnancy.
    • Future cardiovascular disease. Having preeclampsia might increase your risk of future heart and blood vessel (cardiovascular) disease. Your risk of future cardiovascular disease is higher if you’ve had preeclampsia more than once or you’ve had a premature birth due to having high blood pressure during pregnancy.

    How will I know if I develop hypertension during pregnancy?

    Monitoring your blood pressure is an important part of prenatal care. If you have chronic hypertension, your health care provider will consider these categories for blood pressure measurements:

    • Elevated blood pressure. Elevated blood pressure is a systolic pressure ranging from 120 to 129 millimeters of mercury (mm Hg) and a diastolic pressure below 80 mm Hg. Elevated blood pressure tends to get worse over time unless steps are taken to control blood pressure.
    • Stage 1 hypertension. Stage 1 hypertension is a systolic pressure ranging from 130 to 139 mm Hg or a diastolic pressure ranging from 80 to 89 mm Hg.
    • Stage 2 hypertension. More severe hypertension, stage 2 hypertension is a systolic pressure of 140 mm Hg or higher or a diastolic pressure of 90 mm Hg or higher.

    After 20 weeks of pregnancy, blood pressure that exceeds 140/90 mm Hg — documented on two or more occasions, at least four hours apart, without any other organ damage — is considered to be gestational hypertension.

    How will I know if I develop preeclampsia?

    Besides high blood pressure, other signs and symptoms of preeclampsia include:

    • Excess protein in your urine (proteinuria) or additional signs of kidney problems
    • Severe headaches
    • Changes in vision, including temporary loss of vision, blurred vision or light sensitivity
    • Upper abdominal pain, usually under your ribs on the right side
    • Nausea or vomiting
    • Decreased urine output
    • Decreased levels of platelets in your blood (thrombocytopenia)
    • Impaired liver function
    • Shortness of breath, caused by fluid in your lungs

    Sudden weight gain and swelling (edema) — particularly in your face and hands — often accompanies preeclampsia. But they also occur in many normal pregnancies, so weight gain and swelling aren’t considered reliable signs of preeclampsia.

    Is it safe to take blood pressure medication during pregnancy?

    Some blood pressure medications are considered safe to use during pregnancy, but angiotensin-converting enzyme (ACE) inhibitors, angiotensin II receptor blockers and renin inhibitors are generally avoided during pregnancy.

    Treatment is important, however. High blood pressure puts you at risk of heart attack, stroke and other major complications. And it can be dangerous for your baby.

    If you need medication to control your blood pressure during pregnancy, your health care provider will prescribe the safest medication at the most appropriate dose. Take the medication exactly as prescribed. Don’t stop taking the medication or adjust the dose on your own.

    What should I do to prepare for pregnancy?

    If you have high blood pressure, schedule a preconception appointment with the health care provider who’ll handle your pregnancy. Also meet with other members of your health care team, such as your family doctor or cardiologist. They’ll evaluate how well you’re managing your high blood pressure and consider treatment changes you might need to make before pregnancy.

    If you’re overweight, your health care provider might recommend losing the excess pounds before you try to conceive.

    What can I expect during prenatal visits?

    During pregnancy, you’ll see your health care provider often. Your weight and blood pressure will be checked at every visit, and you might need frequent blood and urine tests.

    Your health care provider will closely monitor your baby’s health, as well. Frequent ultrasounds might be used to track your baby’s growth and development. Fetal heart rate monitoring might be used to evaluate your baby’s well-being. Your health care provider might also recommend monitoring your baby’s daily movements.

    What can I do to reduce the risk of complications?

    Taking good care of yourself is the best way to take care of your baby. For example:

    • Keep your prenatal appointments. Visit your health care provider regularly throughout your pregnancy.
    • Take your blood pressure medication as prescribed. Your health care provider will prescribe the safest medication at the most appropriate dose.
    • Stay active. Follow your health care provider’s recommendations for physical activity.
    • Eat a healthy diet. Ask to speak with a nutritionist if you need additional help.
    • Know what’s off-limits. Avoid smoking, alcohol and illicit drugs. Talk to your health care provider before taking over-the-counter medications.

    Researchers continue to study ways to prevent preeclampsia, but so far, no clear strategies have emerged. If you had a hypertensive disorder in a prior pregnancy, your doctor might recommend a daily low-dose aspirin (81 milligrams) beginning late in your first trimester.

    What about labor and delivery?

    Your health care provider might suggest inducing labor before your due date to avoid complications. The timing of your induction is based both on how well-controlled your blood pressure is, whether you have end-stage organ damage, and whether your baby has complications, such as intrauterine growth restriction due to your hypertension.

    If you have preeclampsia with severe features, you might be given medication during labor to help prevent seizures.

    Will I be able to breast-feed my baby?

    Breast-feeding is encouraged for most women who have high blood pressure, even those who take medication. Discuss medication adjustments you’ll need to make with your health care provider before your baby is born. Sometimes an alternate blood pressure medication is recommended.

    Source

  • Congratulations – you’re pregnant!

    Congratulations– you’re pregnant! Now that you’ve calmed down some from the initial excitement, it’s time to focus on the most important thing: your health and the baby’s health. Savannah Healthcare Services, provides gynecological and obstetric care for women at every stage of life. Dr. Wachira Murage is one of the finest OB/GYNs in Kenya. Here are some tips for having a healthy pregnancy.

    1. Choose a qualified OB/GYN.

    Choosing an OB/GYN who will help care for you during your pregnancy, labor and delivery is very important. An OB/GYN is a medical doctor who is specially trained to provide medical and surgical care to women. To verify the credentials of an OB/GYN, contact the Kenya Medical Practitioners and Dentist Board. You will be seeing your OB/GYN often over the coming months, so it’s important to find a good match.

    2. Schedule a prenatal appointment.

    Once you’ve made your decision, help get your pregnancy off to a healthy start by scheduling your first prenatal appointment. Many doctors will schedule your first visit for when you’re about 8 weeks pregnant. Some doctors will see you sooner, especially if you have a health condition, or are having symptoms such as abdominal pain, vaginal bleeding, or nausea and vomiting. Regular appointments with your doctor throughout your pregnancy are important to ensure the health of you and your baby.

    3. Get an ultrasound during pregnancy.

    Ultrasound is a prenatal test offered to expectant mothers. The test uses sound waves to show a picture of your baby in the uterus. Most women get their first ultrasound in their second trimester at 18-20 weeks of pregnancy. The purpose of the test is to find out how many babies you are carrying, and whether they are developing normally. Your first ultrasound can be very exciting because it gives you the first glimpse of your child.

    4. Get the screening tests you need.

    Prenatal screening tests are done to determine whether a baby is likely to have specific birth defects. A prenatal screening test can only provide your risk, or probability, that a particular condition exists. Most of these screening tests are noninvasive. These tests are usually performed during the first and second trimesters.

    5. Pay attention to your health.

    A healthy lifestyle is always important – but when you’re pregnant, it’s that much more vital. So make sure you eat a healthy diet, get plenty of sleep, start taking a prenatal vitamin, get enough folic acid and consider a pregnancy-friendly exercise routine. Also, remember to drink seven to ten glasses of water per day and choose skim milk and real fruit juices instead of sodas.

    6. Avoid these pregnancy no-nos.

    Some things should be avoided during your pregnancy. These include cigarette smoke, alcohol, certain foods, too much caffeine, recreational drugs, as well as certain behaviors and activities. Talk to your doctor to find out more about what you may need to steer clear of. Don’t take any medications, even OTC medications, unless you have discussed them with your OB/GYN.

    Now that you’re pregnant, it’s really important to take steps to achieve your goal—having a healthy baby. Call Savannah Healthcare Services at 0723975300 right now to schedule an appointment. Seeing an OB/GYN is among the best ways you can help protect your child’s health and well-being. Be assured that our staff will provide you with the best care possible as you prepare for one of your life’s most miraculous events- the birth of your child.